Coconut Flour

- Naturally Gluten-Free 

- Wheat-Free

- Vegan

- High in Fiber

Use on gravies, thickener in sauces, baking and cooking. Add to smoothies, cereals, stews to increase your fiber intake. Rule of Thumb for baking: 1 cup of regular = at the most 1/3 cup of coconut flour, with coconut oil and eggs to bind the coconut flour together. Suitable at room temperature for 12 months.

Nutritional Value