Strong Nutrition & Weight Loss
Contact InfoStrong Nutrition & Weight Loss
466 Speers Road
Oakville, ON, Canada
Hours of Operation
About Strong Nutrition & Weight Loss
Hi, I’m Michelle!
My goal for the site and my clients is to provide a motivating and educational, yet fun forum ensuring that health and wellness are enjoyable and not just another chore.
A bit about me!
I am the owner and founder of Strong Nutrition and Weight Loss and Oakville Nutritionist – a boutique nutrition practice that designs and oversees tailored lifestyle programs for weight loss and prevention/management of chronic illness (such as cardiovascular diseases and diabetes) and so much more.
Equally important to the lifestyle programming is the integrative approach I take with your emotional health. What and how you think is just as important to your success as how you feel, so I take great pride in tackling the emotional connections people have with food and not solely focus on the simplistic calorie-in vs. calorie out mentality.
I am also the proud author of a book called Your Weight Loss G-Spot. It is a make-it-happen weight loss book that combines the fundamentals of nutrition and healthy eating with the mind–body– heart targeted coaching required to get you to your goal and to make it stick.
Living and teaching health and wellness is what I am truly passionate about and I think that translates with the success of all my clients. Whether you have low energy, sleep issues, high cholesterol or 10, 20, 30 or more pounds to lose, I know that our time together will be valuable and you WILL be successful!
Let me take you on a journey you haven’t been on before. At times it might get bumpy, but sooooo worth it and remember, I’m here to walk beside you until you get ‘there’ – wherever ‘there’ might be!
Want to know more?
Check out some of my awesome client’s who have rocked out their healthy lifestyles and are now feeling AMAZING!